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self care | wellness | lifestyle

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Self-care, wellness, well-being it’s all pretty buzzy these days. I mean, we’ve all heard of #selfcaresunday and #wellnesswednesday, right? You can’t go on social media without seeing someone talking about it. But what exactly is self-care? And why is it so important?

The 7 Pillars of Self Care

Intentional & Mindful Living, Self Care & Wellness

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self care | wellness | LIFESTYLE

I'm your real life bestie. Your ride or die. Your couch friend. Your zero judgement, ultimate hype girl. and I'm always cheering for you!

I'm a podcast host, speaker, multi passionate entreprenuer,carb craving, ennegram 2 

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