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self care | wellness | lifestyle
woman sitting at desk planning day

Hey friend, let’s talk about “enough time.” That elusive feeling, especially for us busy women, that there’s just never quite enough to squeeze in all the things – family, work, self-care (ah, self-care!). It’s like there’s a time thief chilling around every corner, snatching minutes as we blink!

But here’s the thing: feeling perpetually time-starved might not just be in your head. There are real culprits stealing your precious minutes, often disguised as harmless habits or responsibilities. Let’s shed some light on these time wasters and figure out how to reclaim control over our schedules.

Unpacking Time Habits and How We are Our Own Worst Enemy When it Comes to Time Freedom

Self Care & Wellness

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self care | wellness | LIFESTYLE

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I'm a podcast host, speaker, multi passionate entreprenuer,carb craving, ennegram 2 

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